12-29-2005, 07:28 PM
try to extend to the maximum your foot (extending the cramped muscle), use your hands to push strong.
and drink lotsa water
and drink lotsa water
Anybody know anything about muscle cramps?
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Messages In This Thread
Anybody know anything about muscle cramps? - by PurpleHaze - 12-29-2005, 07:23 PM
Anybody know anything about muscle cramps? - by ntype - 12-29-2005, 07:28 PM
Anybody know anything about muscle cramps? - by Anhil8tor - 12-29-2005, 07:30 PM
Anybody know anything about muscle cramps? - by ntype - 12-29-2005, 07:32 PM
Anybody know anything about muscle cramps? - by Blueeyedwoman - 12-29-2005, 07:34 PM
Anybody know anything about muscle cramps? - by Damagedone - 12-30-2005, 07:16 AM
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